Kate’s Blog

Did you know that the acronym for Yahoo! is Yet Another Hierarchical Officious Oracle! and that M&M’s stand for Mars and Murrie’s, the last names of the candy’s cocreators.  (Source: rd.com).  These days I am learning how to build a blog  (I wonder if blog is an acronym?). There seems to be a lot to it, starting …

What Happens at a Yoga/Meditation Retreat

A number of you have contacted me saying you are interested in attending the March 2016 Yoga/Meditation Retreat for Women. What happens at a Yoga/Meditation Retreat?  The overall intention of the retreat is to give you an opportunity for rest, reflection, and renewal in a natural environment with other women seeking rest, reflection, and renewal.  The …

Yoga/Meditation Retreat for Women

March  2016 The retreat will be held at The Yoga Lodge on Whidbey Island (www.yogalodge.com) Go to the website to view the accommodations Arrival time is 3:30-4:00 Friday (dates tbd) Ending on Sunday at 2:00 Cost is between $400-$475 including meals that are provided Early Bird Special: $350 if signed up by January 5th, 2016 …