Women’s Yoga and Meditation Retreat March 2016

I am offering a women’s retreat next year in March.  If you are interested in participating please contact me.  If you are interested in assisting me at the retreat let’s talk. Assistants must have a current yoga practice.

Breathing Life into Kate’s Blog

I recently sent out the seasonal newsletter that I write and you may have noticed that I didn’t promise a blog sometime in the future. Guess what?!  Kate’s Blog is alive and will be coming your way once you sign up. The format is a bit different from my newsletter.  I haven’t decided yet whether the blog …

Bringing Dogs to Heal

Read a recent Time Magazine article about Bringing Dogs to Heal: Care for Veterans with PTSD and a related video How Dogs Help Veterans Cope with PTSD.